The Max Meditation System™ is a unique meditation system that uses the full spectrum of meditation techniques for a truly revitalising experience. It uses breathing, deep-body relaxation, as well as passive, active and guided meditation. Ideal for beginner or experienced meditators.
This system brings together years of effective meditation techniques that were developed by Dr. Gudni Gudnason who has studied for 35 years exploring people and the phenomena of the mind. It is based on a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and neurolinguistic programming.
Single Class $15. 5 class pass $60. 10 class pass $100.