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Meditation Mondays: Meditation For Busy Minds

Have you tried meditation before but find you mind is just too distracted? Does trying to sit still leave you feeling more anxious?  Think meditation is just not for you? Join us for this unique evening of movement and body awareness that will help quiet and relax busy minds and restless bodies.

$15 drop in. $60 for 5 classes.  $100 for 10 classes

Earlier Event: March 30
Mama & Me
Later Event: April 4
Prenatal Yoga & Meditation