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Meditation Mondays


Max Meditation™ is a unique meditation system that combines deep relaxation  with both active and passive meditation as well as guided visualization. The system is designed to both ease new practitioners into meditation as well as enabling more experienced practitioners to gain a much deeper experience. Whether you are looking for simple relaxation and stress reduction to deeper spiritual insights, Max Meditation™ is designed to teach you how to get the most out of your meditation practise. 

Registration is required. $15 for a single class. $60 for 5 classes. $100 for 10 classes.

Earlier Event: November 4
Breathing Workshop
Later Event: November 7
Moving Meditation