Pregnancy is a time of huge changes not only in the physical body and emotions but also on an energetic and spiritual level as well. We have a heightened sense of awareness and intuition which enables us to tap into the collective consciousness of the birthing experience.
Join us Wednesday evenings for this unique blend of prenatal yoga to ease the physical discomforts common in pregnancy combined with breathing and meditative techniques to help prepare you for the birthing process from a holistic perspective.
Appropriate for women in the latter stages of the first trimester through to the third trimester.
$20 drop in. $90 for 5 classes. $160 for 10 classes.