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Meditation for Parents

Meditation geared specifically for moms and dads and their busy lives. Learn specific and effective techniques to reduce stress, strengthen patience and compassion and create space and time for self care in your life.

Please register in advance to secure your spot. Child care available, please inquire for details.

$15 drop in.  $60 for 5 class pass.  $100 for 10 class pass.

Earlier Event: April 18
Meditation Mondays
Later Event: April 19
Chi Kung Tuesdays