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Meditation Mondays

Start your week off right by quieting the mind and strengthening the self. Whether you are new to meditation or have experienced it before, these sessions will give you new techniques to learn how to find your centre and live your life from there. Leave with a calm mind, a sense of peace and the tools to build and strengthen your own meditation practise.

$15 drop in. $60 for 5 class pass. $100 for 10 class pass.

Earlier Event: May 4
Prenatal Yoga & Meditation
Later Event: May 10
Meditation for Parents