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Meditation Mondays

Start your week off right by quieting the mind and strengthening the self. Whether you are new to meditation or have experienced it before, these sessions will give you new techniques to learn how to find your centre and live your life from there. Leave with a calm mind, a sense of peace and the tools to build and strengthen your own meditation practise.

$15 drop in. $60 for 5 class pass. $100 for 10 class pass.

Earlier Event: May 24
Chi Building Tuesdays
Later Event: May 31
Meditation for Parents